• Elizabeth and Carol

Day 2 - a unique footprint

We have our first ever guest spot coming up today - so make sure you follow this right to the bottom of the page!


Today: what kind of footprint would your tree leave behind? Elizabeth shows you how to find the footprint (trunkprint?!) of your tree and how to record it...


Going Out


Once you have been all the way round the tree...


Such a windy day to be recording! And of course the dog wants a mention!


So, you have your tree circle....take it home for the the next step...


Going in

You can now record this on your page about your tree. This is the drawing of the trunkprint I made:




Going on

So excited to share this: the wonderful Sarah Savitri shows us a tree pose we can use to put our bodies where our minds are:

https://youtu.be/0NySlTiUD6A

Find more of Sarah's work here:

https://youtu.be/0NySlTiUD6A

and here:

https://www.facebook.com/yourspaceyoga

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