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  • Writer's pictureElizabeth and Carol

Sunshine and shade

The sun is a star of fire.

Fire consumes,transforms and cleanses. It can be creatie or destructive.

Fire is an active force bringing change. It is the spark of our ital energy,passion,

creativity,spontaneity and active imaginations.


When you walk out today concentrate on the feeling the sun on your skin.

Which part of you is it shining on?

Close your eyes and point to where the sun is.

I wonder what direction that is?









Have a play with your shadow......

I wonder if I can change the length of my shadow?

I wonder how big I can make my shadow?

I wonder how small I can make my shadow?

what is the craziest shadow shape I can make?


Notice the shadows of the trees and plants along your walk.


A song for the blue sky sunshine!




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