• Elizabeth and Carol

Trying out a meditation Haiku

Following on from the idea that our haiku challenge is falling into two strands,the "guess what it is" strand and a more meditational strand, I am trying out the latter today.

I was reminded that in lockdown 1 we did some walking meditation songs. The repetition of words can be maedatative in itself, so I am going to be repeating my haiku over and over to myself as I walk in my nature space.

Looking forward to the outcome !


12 views0 comments

Recent Posts

See All

Try another perspective...

As you go out today look up. Most people tend to look down or maybe ahead, few look up. Try looking up today. Notice the silhouettes of the branches against the sky or enjoy the ivy twisting up a tre